Dialysis Is About Recovery and Performance
- Andres Falco
- Jun 29
- 3 min read

My name is Andrés Falco.
I've spent nine years on dialysis.
Like many patients, I thought the goal was simple:
Get through the treatment.
Go home.
Come back two days later and do it again.
For a long time, I measured a successful session by one thing:
Leaving the clinic.
Today, I see dialysis very differently.
Dialysis is not about surviving four hours connected to a machine.
I see it as recovering well enough to perform in the life you want to live between treatments.
It took me years to understand that.
In the beginning, I focused almost entirely on just going and coming to the treatment.
But eventually I realized that dialysis is a small part of the week.
The real challenge begins when you leave the clinic.
How much energy do we have?
How well can we recover?
Can we work?
Can we exercise?
Can we enjoy time with our family?
Can we continue building the life we want?
Those questions became much more important than the treatment itself.
I began dialysis very young and I often looked at it as an interruption to my life.
Something I needed to escape from.
I watched the clock.
Counted the minutes.
Sometimes I became impatient, frustrated, and completely focused on leaving as quickly as possible.
What I didn't understand at the time was that recovery starts the moment treatment begins.
And recovery is influenced by much more than only the machine.
Over the years, I learned that performance between sessions depends on many small decisions.
How you sleep.
How you eat.
How active you stay.
How much fluid you gain between sessions.
How consistent you are with the treatment.
How you manage stress.
None of those things seem dramatic on their own.
But together, they determine how you feel every day.
If there were a place designed exactly the way I would have wanted during my nine years on dialysis, it would be a place where you feel cared for from the moment you walk in.
A place where soft music helps calm your mind, where comfortable heated massage chairs make long treatments easier, where every patient has their own screen and headphones, where a warm coffee arrives shortly after treatment begins, and where the atmosphere feels peaceful instead of stressful. A place where you don't feel like another number moving through a system, but a person whose wellbeing truly matters.
After visiting dialysis centers around the world, I can honestly say I have never seen anything quite like KidneySPA.
Today, as a transplant recipient looking back on my years in dialysis, I sometimes think that the patients receiving treatment there are fortunate.
Kidney SPA changes the experience of living with this disease. And when you're trying to recover well enough to have energy, strength, and a life beyond dialysis, that is the great difference.
Today, when people ask me why I have energy, why I train, why I travel, or why I don't look like the image they have of a dialysis patient, my answer is simple:
I stopped focusing only on treatment.
I started focusing on recovery.
Because Dialysis is about recovery and performance.
Written by Andrés Falco
CKD patient, transplanted athlete, and renal health educator



Comments